justin granger Coaching
My approach to coaching is straightforward: and it starts with you—the athlete. I focus on consistency and accountability to ensure you're getting the most out of your training. Understanding that every athlete is unique, I take the time to learn your specific needs, goals, and learning style. From there, we "go with the grain," adapting strategies that align with your individual makeup for faster improvements. Whether you're a newbie or a seasoned competitor, my extensive experience in the sport equips me to find the right solutions tailored to your situation.
COACHING BACKGROUND
I got my start in triathlons as a teenager in the late '80s. By the mid-'90s, I was racing under an Australian professional license. In the early 2000s, I decided to leave my full-time job to focus on racing professionally around the world, joined by my wife, Belinda Granger.
After years in the sport, I had gained valuable insights into effective training and competition strategies. This naturally led me to begin coaching, sharing my knowledge and experience with aspiring athletes.
For the past two decades, I've coached a variety of triathlon teams and communities, created event-specific training plans, and hosted numerous training camps. Along the way, I've built my own online coaching business and have had the privilege of working with hundreds of athletes from all corners of the globe.
Personalized Training Plans Tailored to Your Lifestyle
I create your training plan to fit around your work, family, and the time you have for training. The goal is to help you achieve yours, all while maintaining a strong athlete-coach relationship.
Flexible Viewing Options
You can check out your monthly training plan anytime on your personal platform. Whether you prefer the website or the app, the choice is yours.
Lines of Communication
You can reach me easily through email or directly on the platform. Good communication is crucial, and I aim to make it straightforward for you.
Coaching to Suit Most Athletes
Whether you're into short courses or long courses, or you're just focusing on running or cycling, I can create a training plan that's a good fit for you.
Flexible, Responsive, and Positive
"I’ve been coached by Juz for the last 4 years and can vouch for his exceptional services. As a 40-year-old mid-pack triathlete with a background in swimming and exercise science, I find Juz's vast experience in triathlon and his ability to blend science with the art of the sport truly impressive. He crafts challenging sessions and responds swiftly to adapt training as needed. Importantly, Juz's humane approach, his ability to listen and validate experiences, and his unwavering positivity have had a significant impact on me. I feel fortunate to have Juz as my coach." Read more...
Dr Rory A. Coupland
HOW IT WORKS
Step1
First, I get to know you—your lifestyle, your work schedule, and your training goals. This initial assessment ensures that I can create a personalized training plan that's aligned with your unique needs and objectives.
Step 2
After the assessment, you'll receive a month's worth of training laid out on your personal platform. Whether you're at home or on the go, you can access your plan easily through our website or mobile app to stay on track.
Step 3
Open communication is key to your success. Throughout your training, you can reach out to me for reasonable adjustments, questions, or feedback either via email or directly through the platform. I'm here to guide you each step of the way.
COACHING OPTIONS
Custom Coaching
Personalized training plans that fit your unique lifestyle, factoring in your work, family. You'll have a month's worth of training accessible from the web or mobile app. Contact and feedback via email, and/or the coaching app.
Self Service Training Plans
I understand that customized coaching isn't the best option for everyone, depending on your goals and where you are along your training journey. I've created a number of pre-built training plans available to purchase from my training plan store.